Feeling tired and sleepy in the middle of the day is a common experience people would like to avoid, especially when they have to finish some tasks before the day ends. But as we get older, fatigue seems to become a daily challenge, which we often try conquer by taking coffee, energy drinks, or sugary […]
Health Supplements and Remedies for Travel Sickness
Travel sickness, also called motion sickness, occurs when one experiences unpleasant symptoms such as nausea, vomiting and dizziness while travelling. Depending on the mode of travel, it is also called air sickness, car sickness, or seasickness. For some people, travelling can be a nightmare, especially if they experience severe symptoms such as having pale skin, […]
Migraine Headache Natural Remedies
Everyone experiences headaches once in a while, but some types of headache are so painful that they can disrupt one’s work and daily activities. Such are migraine headaches, which affect about 28 million Americans, most of whom are women. Migraines occur in about 25% of people sometime in their lives, with many experiencing them only […]
Health Supplements for Migraine
Severe headaches that disrupt normal daily activities are called migraine headaches, or migraines. Unlike common tension headaches, which last for a short time and are easily relieved by rest, migraines are often disabling, especially when accompanied by symptoms such as nausea, vomiting, and other disturbances in perception. Migraines are more common in women, and are […]
3 Nutrients and 2 Herbs for Preventing Migraine Attacks
Whether you’ve been hit with a classic low-grade migraine or a full-blown migraine complete with aura and flashing lights, one thing’s for sure: it’s nobody’s idea of a picnic. Not to be confused with tension headaches, migraines are much more severe and incapacitating, lasting anywhere from four to seventy-two hours. More women experience migraines than […]